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Healthy EATS: Stuffed Peppers

May 11, 2016 by Stephanie Check In healthy trEATS, No B.S. Fitness Blog 1 Comment

If you are starting to get bored of CHICKEN, RICE, BROCCOLI AND SWEET POTATO, then mix it up and make some stuffed peppers.

stuffed peppersMeasure out your meat and rice separately so you stay within your portion control, mix in  some onions, tomatoes and seasoning then add it to the peppers. Roast the peppers for about 30 minutes on 375 — yum yum! I was able to squeeze 3.5 ounces of ground turkey and 1/2 cup of rice into each — buy big peppers 😉

Check out more healthy EATS recipes here!

*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day!

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Stephanie Check

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