Healthy Eats: Coconut Oil Oatmeal

I’m pretty sure the name sums up the deliciousness that can be expected when you make Coconut Oil Oatmeal a breakfast staple. Stir in your protein powder, shake it up on the side, or eat with your egg white allotment and enjoy!

Remember that breakfast should be eaten within 30-45 minutes of waking up and you should have 16 oz of water with it as well!

Combine desired amount of slow cooking oats with water. Cook according to package instructions in microwave or stove-top. Stir in 1/2 – 1 TBSP unrefined coconut oil, cinnamon to taste, and Truvia (or other no calorie sweetener). I also like to cool it down with a bit of cashew milk. Yum Yum!coconut oil oatmeal

Need more healthy EATS to try? Click here for our growing library of healthy recipes – all CTH meal plan approved!

*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day!