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May 2020

Healthy Eats: Mongolian Beef

May 7, 2020 by Stephanie Check In healthy trEATS, No B.S. Fitness Blog No Comments

So actually I used bison in this Mongolian Beef recipe, but of course beef or elk would be great too. We love the grass-fed quality red meat we get from Northstar Bison. In addition, I used “Zero Pasta”. You can find this scientific gift to pasta lovers in the Vegan cold section of your grocery […]

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Healthy Eats: Roasted Potato & Lentil Kale Salad

May 7, 2020 by Stephanie Check In healthy trEATS, No B.S. Fitness Blog No Comments

Did you know there is protein in vegetables, grains, starches, and beans/legumes? Did you know if you pair enough of the above together you can make a complete protein? There is no need for animals to get involved! Believe me, we still love animal protein, but we’ve cut back drastically. We very very very rarely […]

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Healthy Eats: Cold Peanut Noodle Salad

May 5, 2020 by Stephanie Check In healthy trEATS, No B.S. Fitness Blog No Comments

Guilt-free noodles? Yes please! You’ve got to love science. The makers of “Zero Pasta” have managed to make a cold noodle that has really good texture and when dressed and accessorized properly tastes like a perfect cold peanut noodle salad – could pass for one you’d get at an Asian restaurant – the flavors are […]

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