Cape Coral-Fort Myers Personal Trainer & Nutrition Coach
  • Home
  • About
  • Pricing
  • Nutrition
  • Prehab & Corrective Exercise
  • Healthy EATS
  • Success Stories
  • Contact
  • Disclaimers
239-209-7878
  • Home

January 2017

Healthy Eats: Crockpot Shredded Chicken

January 23, 2017 by Stephanie Check In healthy trEATS, No B.S. Fitness Blog No Comments

We all love a dish that can be made in the crockpot! It’s easy to put together, clean up, and you really can’t mess it up. Low temperature and slow cooking makes for delicious Crockpot Shredded Chicken! Here’s how to do it: Clean the fat and any skin or bones from your chicken breasts. Place […]

Read More...

Healthy Eats: Chicken Salad Wrap

January 3, 2017 by Stephanie Check In healthy trEATS, No B.S. Fitness Blog 1 Comment

Let’s kick healthy eating up a notch! This Chicken Salad Wrap is a complete meal in one convenient tinfoil wrapped package! You don’t need a microwave or utensils to eat it which makes it ideal for lunch/snack-time while at work or in the car! Here’s how to assemble the Chicken Salad Wrap: Take grilled (baked, […]

Read More...

Healthy Eats: Egg & Rice Bake

January 3, 2017 by Stephanie Check In healthy trEATS, No B.S. Fitness Blog No Comments

Fast and easy breakfasts are crucial for busy folks trying to eat right! But they usually consist of protein shakes, protein pancakes, or overnight oats.  All of these are sweet and can quickly grow old if you eat them every morning. So how about something savory that’s easy to make ahead of time? Meet our […]

Read More...

Recent Posts

  • Healthy Eats: Apple Cider Dijon Pork Tenderloin
  • Healthy Eats: Chocolate Granola Pancake
  • Healthy Eats: Pickled Green Beans & Red Onions
  • Healthy Eats: Buffalo Chicken Salad
  • Healthy Eats: Cranberry Pecan Granola

Recent Comments

  • Healthy EATS - Cape Coral-Fort Myers Personal Trainer & Nutrition Coach on Healthy Eats: Chicken Salad Wrap
  • Healthy EATS - Cape Coral-Fort Myers Personal Trainer & Nutrition Coach on Healthy EATS: Stuffed Peppers
  • Healthy EATS - Cape Coral-Fort Myers Personal Trainer & Nutrition Coach on Healthy Eats: Parmesan Acorn Squash
  • Healthy EATS - Cape Coral-Fort Myers Personal Trainer & Nutrition Coach on Healthy Eats: Balsamic Thyme Butternut Squash
  • Healthy EATS - Cape Coral-Fort Myers Personal Trainer & Nutrition Coach on Healthy Eats: Arugula Quinoa Salad

Archives

  • January 2022
  • April 2021
  • March 2021
  • September 2020
  • August 2020
  • May 2020
  • April 2020
  • February 2020
  • November 2019
  • August 2019
  • June 2019
  • April 2019
  • November 2018
  • September 2018
  • July 2018
  • April 2018
  • March 2018
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • March 2016
  • February 2016
  • October 2015
  • August 2015
  • June 2015
  • May 2015
  • March 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014

Categories

  • healthy trEATS
  • Healthy Wife-Happy Life
  • No B.S. Fitness Blog

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org