Healthy Eats: Apple Cider Dijon Pork Tenderloin

This marinade became a fast favorite in my home. Apple Cider Dijon Pork Tenderloin is a weekly staple in our healthy repertoire. We’ve expanded the marinade for use with chicken and turkey tenderloins as well. It’s delicious on grilled or baked proteins. It’s also incredibly easy to put together in a time pinch. I usually marinade the pork for about an hour before we cook it.


2 pork tenderloins trimmed and silver skin removed

2 TBSP apple cider vinegar

2 TBSP sugar free syrup

1 TBSP Dijon mustard

3-5 cloves chopped garlic

2 tsp each fresh or dried herbs – pick 2 each time, I’ve tried all the combos and they are all delish (Thyme, Basil, Rosemary, Oregano)

Combine all ingredients in a large sealable bag. Shake and move around until the pork is well coated with the marinade. Let sit at room temperature for 30 min – 1 hour before grilling or baking to desired degree of doneness.

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*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day!