Healthy Eats: Asian Tuna & Cucumber Salad

What’s for dinner on a weeknight? Why not grilled Asian tuna & cucumber salad? Weeknight cooking does not have to be boring and tasteless, nor does it have to be a lot of work. We use defrosted tuna steaks (which are a very lean protein source) and some simple seasoning to make big flavors that will surely satisfy!asian tuna and cucumber salad

Tuna Steaks: briefly marinade in soy sauce, ground ginger, and garlic powder before grilling to desired degree of doneness.

Cucumber Salad: thinly slice English Cucumbers (1 or 2 depending on size), red and yellow bell pepper, and red onion. Toss in a little sesame oil, rice wine vinegar, a dash of red pepper flakes, toasted sesame seeds, salt, ginger and garlic powder to taste.

Depending on your meal plan and macronutrient requirement you may also serve with your portion of rice or steamed snap peas.

We have more delicious healthy EATS for you to try.

*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day!