Ah vegetables. So good for you but not the most loved of all food groups. Why? Because most people don’t prepare them with enough flavor to be delicious! If boiled broccoli has you down in the dumps about veggies, try a new preparation: grilled vegetables!
Many vegetables can be grilled directly on the grill grates: asparagus, peppers, onions, zucchini, squash, etc. You can also skewer the vegetables and marinade them in white wine, lemon, or lime juice and seasonings. For me, I keep our grilled vegetables simple: a little salt, a little pepper, some garlic powder and a spritz of non-stick cooking spray. On the halved avocados (considered a fat source as a macronutrient), I squeeze fresh lime, cumin powder, salt and pepper. The texture of a grilled avocado is very smooth and velvety – yum!
The next time you are bored with your brussels, try grilled vegetables instead!
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*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day!