Healthy EATS: Protein Pancake

I love this protein pancake! It is my go-to for early mornings. I make it the day before (or a few days before) and then microwave for 1 minute and top with 1 TBSP peanut butter and 1.5 TBSP low sugar jam or homemade chia seed strawberry jam.

Pancake:

Whisk together 3/4 cup egg whites with 1 scoop of Super Seed Beyond Fiber. Add in 1 TBSP chia seeds or 1/4 cup oats for additional carb requirements. Heat frying pan over medium heat and coat generously with cooking spray. Pour in batter and wait to flip until mostly set up. Wrap in tinfoil to store in refrigerator or enjoy right away.

protein pancake recipe

Check out more of our healthy EATS recipes here.

*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day!