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Healthy Eats: Asian Slaw

April 18, 2017 by Stephanie Check In healthy trEATS, No B.S. Fitness Blog No Comments

Tired of that same old boring coleslaw? Let’s kick it up a notch with this healthy and delicious Asian Slaw! There is no mayonnaise, no oil, and no guilt when you eat our Asian Slaw. Here’s how to put it together:asian_slaw

In a small mixing bowl, combine 1 TBSP rice wine vinegar, 2 TBSP low sodium soy sauce, 1.5 TBSP lime juice, 1 TBSP, 1 TBSP Mango-Pineapple Flaming Fruit Sauce, 1 tsp dijon mustard, and 2 tsp no calorie sweetener such as Truvia. Whisk all of these ingredients until combined.

If you have time, chop some fresh cabbage, carrots, onions, and cilantro; or if you’re pressed for time like we normally are, pick up a package of pre-chopped coleslaw mix. Pour the Asian Slaw dressing over the cabbage and toss until well coated.

The Asian Slaw pairs nicely with Tuna Steaks and oven-roasted green beans. Enjoy! We have more delicious healthy EATS for you to try.

*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day!

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Stephanie Check

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