Fitness Favorites

Fitness Favorites – Shop our Picks Gear Up. Fuel Up. Let’s Go.We’ve rounded up our favorite fitness products and supplements to help you crush your goals—whether you’re hitting the gym, training at home, or just getting started. From gear that actually works to supplements we trust, everything here is stuff we highly recommend to our […]

Healthy Eats: Peanut Butter Chocolate Brownie

There are few flavors as satisfying as the peanut butter and chocolate combination. These delectable brownies are made with Peanut Butter Chocolate Casein Protein Powder and stay very moist with good texture thanks to the applesauce and addition of salted peanuts. Then for extra deliciousness, top the brownie with 1 TBSP of all natural peanut […]

Healthy Eats: Peanut Butter Chocolate Pudding

Who would have thought that cottage cheese could have the texture of pudding and the flavor of cheesecake? Not me! As a kid I was incredibly grossed out by cottage cheese. The texture, the taste, pretty much everything about it. But, after some time in the food processor with other delicious ingredients, cottage cheese is […]

Healthy Eats: Pistachio Peppermint Bars

Perhaps one of the most surprising and delicious combinations I’ve ever tried, the Pistachio Peppermint bars are salty, sweet and everything in between. They have a great balance of carbs and fats and pair with any protein of your choice for a fully balanced meal plan approved meal. You’ll need a food processor and the […]

Healthy Eats: Chicken Nuggets

A healthy and homemade version of every kid’s favorite protein: Chicken Nuggets! We use storebought shredded chicken from Aldi, beaten egg and shredded mozzarella to form these delicious nugs! I’ve baked and air-fried them and both ways are tasty and moist. These homemade chicken nuggets go great on top of a salad or on the […]

Healthy Eats: Cottage Cheese Breakfast Bake

Some breakfasts bring the yummy factor first thing in the morning and set your day off to an amazing start! The Cottage Cheese Breakfast Bake is one such recipe. First let me say you’ll never catch me eating cottage cheese on its own. I have a serious issue with both the texture and the taste […]

Healthy Eats: Cranberry Pecan Granola

The smell of fall in the middle of spring? That’s what you can expect when you toast up this incredibly healthy homemade granola! Clusters of toasted oats, delicious pecans and juicy dried cranberries come together with pumpkin pie spice to form a scrumptious breakfast or post workout carbohydrate. The main benefit of homemade granola is […]

Healthy Eats: Cold Peanut Noodle Salad

Guilt-free noodles? Yes please! You’ve got to love science. The makers of “Zero Pasta” have managed to make a cold noodle that has really good texture and when dressed and accessorized properly tastes like a perfect cold peanut noodle salad – could pass for one you’d get at an Asian restaurant – the flavors are […]

Healthy Eats: Sweet & Spicy Pork Tenderloin

What do people miss most when they diet? Good tasting food of course! Make your healthy eats taste great with simple ingredients that don’t add many calories to your meal. Our Sweet & Spicy Pork Tenderloin combines soy sauce, calorie free syrup and spicy garlic chili sauce to make a delectable marinade. Here’s what you’ll […]

My Second Fit Pregnancy: The Workouts, The Milestones, The Aftermath

The News I was so excited to find out we were expecting baby number two. Our first born, Liv, is such a special part of our lives that doubling our love only made sense. Like any expecting mom, I juggled work, house work, caring for my daughter, preparing for baby #2 to come, and keeping […]