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Healthy Eats: Zucchini Bread

December 12, 2016 by Stephanie Check In healthy trEATS, No B.S. Fitness Blog 1 Comment

With this healthy homemade zucchini bread there is no reason to sweat the sweet stuff! It’s made from wholesome ingredients and is a perfect post-workout or breakfast carbohydrate. Each slice of this zucchini bread has 183 calories, 28 grams of carbs, and 4 grams of protein!

Ingredients and Quantities:zuchinni-bread

3 cups shredded raw zucchini

1 cup unsweetened applesauce

1 cup coconut sugar

1/2 cup Truvia baking blend

3 large eggs

1 cups Brown or White Rice Flour or Regular Flour

1 cup Old Fashioned Oats

1 cup almond flour

1 TBSP cinnamon

1 TBSP vanilla extract

1 tsp baking soda

1 tsp baking powder

1 cup crushed walnuts

Here’s how to make our healthy zucchini bread:

Combine applesauce, sugars and eggs in a large bowl using a whisk. Add zucchini, vanilla and cinnamon. Then switch to a spatula and fold in the flour, oats, soda and powder. Fold in walnuts. Divide batter among two loaf pans that have been generously sprayed with non-stick spray. Bake at 325 degrees for 45-50 minutes depending on your oven. Toothpick inserted in the center should come out clean when the zucchini bread is finished.

Try our other healthy recipes here.

*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day! There is no need to guess at how you should eat – let us help you eat right for your body type and goals!

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Stephanie Check

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