There is no need to only eat broccoli and chicken when you are eating clean. Why not make a gourmet open face sandwich and really impress a lunch guest? My mom was coming over for lunch one afternoon and I wanted to serve something that was within my Check Total Health meal plan but I also wanted it to be pleasing to someone not on a meal plan so I kicked it up a notch and served an open face sandwich.
Easy to make and easy to assemble! Toast Ezekiel bread to desired degree of brown! Mash half an avocado on top of it and sprinkle with fresh lemon juice, salt and pepper. Layer some thinly sliced onion and allotted chicken portion. Top with halved cherry/grape tomatoes and a bit more lemon juice, salt and pepper and there you have a delicious open faced sandwich for lunch!
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*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day! There is no need to guess at how you should eat – let us help you eat right for your body type and goals!