Salmon is so wonderful because it’s packed full of omega 3 fatty acids which have been shown to help with rheumatoid arthritis, depression, asthma, dementia, and baby development! Here’s an easy preparation:
Combine 2 TBSP dijon mustard, 1 TBSP lemon juice, chopped fresh dill, and fresh ground pepper. Lay salmon filet on tinfoil lined baking sheet and spread the lemon/dill mixture evenly on top. Broil on HIGH for 10-15 minutes and pair with your favorite vegetables and/or rice.
*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day!