Acorn squash is incredibly flavorful, filling and nutritious. It is low in calories and carbohydrates and is full of potassium and fiber. A six ounce portion of the Coconut Acorn Squash only has 15 grams of carbs! Here’s how to make it:
Cut acorn squash in half lengthwise, then in half again so you are left with 4 quarters. When cooked, each quarter is roughly 5-6 oz.
Season with paprika, rosemary, garlic powder, pepper, light salt and light cinnamon.
Roast at 400 degrees for 45-55 minutes or until the acorn squash is fork tender.
Serve with your allotted fat portion of coconut oil to complete the Coconut Acorn Squash.
This recipe pairs nicely with grilled vegetable skewers and turkey burgers!
We are always cooking up something new! For more healthy inspiration, try our other Healthy Eats recipes.
*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day!