My Cowboy Cran Cookies are a fast and wholesome breakfast or post workout carb that will keep you full and satisfied! They are simple to put together, bake quickly, and store well in the refrigerator or freezer. Here’s how to bake up these tasty Cowboy Cran Cookies:
Ingredients:
2 cups Kashi Go Lean Crunch Cereal
1 cup old fashioned oats (dry)
3.5 large ripe bananas
1 cup unsweetened applesauce
1 cup dried cranberries
Mash ripe bananas until most of the large clumps are smooth. Stir in applesauce. Fold in oats, cereal, and cranberries. Use 1/2 cup to measure out 9 equal portions and place on a parchment lined baking sheet. Bake at 350 for 15 minutes. Cool cookies completely before storing in the fridge or freezer. Serve the Cowboy Cran Cookies with your recommend protein and fat portions for either breakfast or post workout!
Macronutrients (per 1 cookie): 179 calories, 1.5 g of fat, 40.2 g of carbs, 3.7 g of protein
Get in the kitchen and get the most of your hard work at the gym! We have tons of other healthy recipes to keep your eating efforts interesting. Check back often for new inspiration!
*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day! There is no need to guess at how you should eat – let us help you eat right for your body type and goals!
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