Hello! My name is Justin Check, owner/operator of Check Total Health and NSCA certified Cape Coral personal trainer and nutrition coach with over 8 years of experience. Check Total Health is the premier mobile Cape Coral personal trainer and nutrition coaching service where I bring the workouts right to you with plenty of variety!
I design custom workouts around your personal needs, health issues, schedule, and fitness goals and make them as convenient for you as possible! At your home, at the park, or even at your job! I also offer custom meal plans, as well as give free nutrition coaching to anyone committed to a discounted personal training package to make sure you’re making the most of your workouts and getting results.
If you’re ready to start an exercise program, but don’t want to deal with the hassles that come with going to a gym and getting a “cookie-cutter” workout, then contact Justin Check at Check Total Health for a free consultation. I look forward to hearing from you!
Phone: 239.209.7878 Email: justin@check-yourself.com Web: www.check-yourself.com