Your best swing starts with your body.
There’s no one perfect way to swing a golf club—but there is an efficient way, and it depends entirely on your unique physical capabilities.
A powerful, accurate swing requires strength, mobility, and stability working together throughout your entire body. When there’s a breakdown in the kinetic chain—tightness, weakness, poor posture—your body compensates, leading to decreased performance and a higher risk of injury.
What We Do
Coach Justin combines his expertise as a Corrective Exercise Specialist, Personal Trainer, and TPI-Certified Golf Fitness Coach to assess your unique movement patterns and physical limitations.
Using a Titleist Performance Institute (TPI) physical screening and mobility assessment, he identifies how your body is affecting your swing. From there, he builds a custom corrective exercise program designed to improve your strength, mobility, and swing mechanics—all from the comfort of your home.
Perfect For:
- Golfers dealing with chronic pain or nagging injuries
- Players looking to improve swing efficiency, power, and consistency
- Athletes who want to train smarter and avoid compensation patterns
Golf Fitness Rates: In-home TPI Screening + (3) 1-Hour Training Sessions – $450
Includes full assessment and a personalized swing performance exercise program
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