Healthy Eats: Tropical Snapper & Roasted Carrots

Summer is here and this recipe for tropical snapper & roasted carrots will remind you of sunshine and waterside dining. Use fresh or frozen snapper, seasoned lightly with salt and pepper. Broil in the oven for 10-12 minutes. Serve on top a bed of brown or white rice. Top with tropical salsa and toasted coconut and crushed roasted almonds.tropical snapper & roasted carrots

Tropical Salsa: chop tomato, red onion, cilantro, pineapple and/or mango. Squeeze the juice of 1 lime and season with salt, pepper, and a dash of cumin.

Roasted Carrots: Clean and halve (length wise) medium-large carrots. Arrange in single layer on a foil lined baking sheet sprayed with non-stick cooking spray. Spray carrots with non-stick spray as well and then season with light salt, pepper, garlic powder and dried thyme. Roast at 425 degrees for 20-25 minutes. Then flip carrots and continue roasting for another 7-10 minutes.

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*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day!