Healthy Eats: Grilled Sweet Potatoes

Grilled Sweet Potatoes are one of my favorite staples in the Check Total Health Meal Plan. A great way to prepare the sweet potatoes is to slice them 1/2 inch thick, spray them with non-stick cooking spray, and season with Chinese Five Spice.grilled sweet potatoes

Then heat the grill to 500 degrees and place the sweet potatoes over direct heat. After both sides have a nice color to them, move the grilled sweet potatoes to the upper rack to give the center enough time to cook through.  Pair your grilled sweet potatoes with steak and vegetables for a complete meal!

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*The exact portions will vary per person. Contact us for more details on your portions and macronutrient breakdown per meal/per day! There is no need to guess at how you should eat – let us help you eat right for your body type and goals!